Tyson Lightly Breaded Chicken Strips Air Fryer

Tyson Lightly Breaded Chicken Strips Air Fryer

Tyson Lightly Breaded Chicken Strips come out golden, crispy, and perfectly tender in the air fryer—ready in under 12 minutes with no oil or thawing. These fully cooked, lightly coated chicken strips are lower in breading than traditional tenders, making them a lighter option for meals, wraps, and snacks.

Why You’ll Love This Recipe

Crispy and Golden Without Heavy Breading

A thin, flavorful coating adds crunch without overpowering the juicy chicken.

Quick and Convenient

From freezer to plate in under 12 minutes—no prep required.

Great for Lighter Meals

Lower in carbs and calories than traditional breaded strips, perfect for clean eating.

No Oil or Grease

Crisps naturally in the air fryer with no added fat or frying mess.

Ingredients

• Tyson Lightly Breaded Chicken Breast Strips (frozen, fully cooked)

Optional for Serving:

• Dipping sauces: honey mustard, BBQ, ranch, buffalo

• Wraps, lettuce cups, or whole grain buns

• Steamed veggies, salad, or roasted potatoes

Instructions

Step 1: Preheat the Air Fryer

Set your air fryer to 400°F (204°C) and preheat for 3–4 minutes.

Step 2: Arrange the Chicken Strips

• Place frozen strips in a single layer in the air fryer basket

• Leave space between each strip for even air circulation

Step 3: Air Fry the Chicken Strips

• Cook at 400°F for 10–12 minutes

• Flip or shake the basket halfway through at the 5–6 minute mark

• Internal temperature should reach 165°F

Step 4: Serve and Enjoy

• Let rest for 1–2 minutes

• Serve whole, chopped into a wrap, or sliced over salad

Pro Tips for the Best Results

No Oil Needed

These are designed to crisp up naturally in the air fryer without extra fat.

Flip or Shake for Even Cooking

Helps the strips cook and brown evenly on both sides.

Don’t Overcrowd the Basket

Airflow is key to achieving the best texture—cook in batches if needed.

Let Them Rest Briefly

Letting them cool for a minute helps the coating set and preserves juiciness.

What to Serve With Tyson Lightly Breaded Chicken Strips

Dipping Sauces

• Ranch or chipotle ranch

• Buffalo or BBQ sauce

• Garlic aioli or spicy honey mustard

• Sriracha mayo or teriyaki

Side Dishes

• Steamed broccoli or green beans

• Roasted sweet potatoes or potato wedges

• Side salad or coleslaw

• Brown rice or quinoa

Meal Ideas

• Add to a wrap with lettuce, tomato, and yogurt sauce

• Slice over a Caesar or garden salad

• Serve in a rice bowl with stir-fried veggies

• Make a chicken sandwich with your favorite toppings

Storage & Reheating Instructions

How to Store Leftovers

Refrigerate in an airtight container for up to 3 days.

How to Reheat

• Air fry at 350°F for 3–4 minutes

• Or microwave for 1–2 minutes (softer texture)

Can You Refreeze After Cooking?

Not recommended—best results come from reheating once.

Frequently Asked Questions

Are Tyson Lightly Breaded Chicken Strips Fully Cooked?

Yes—these are fully cooked and only need to be reheated to 165°F.

Are They Lower in Calories?

Yes—these have less breading and fewer calories than traditional fried chicken strips.

Do I Need to Add Oil?

Nope—these crisp beautifully without any spray or oil.

Are They Spicy?

No—these are mild and family-friendly, but you can add spicy sauces for extra heat.

Tyson Lightly Breaded Chicken Strips air fryer method: golden, crisp, and ready in under 12 minutes. A lighter, lower-carb option perfect for wraps, salads, or dipping—no oil or thawing required.