Maple Dijon Air Fryer Pork Loin Chops

Maple Dijon Air Fryer Pork Loin Chops

Sweet, tangy, and perfectly caramelized, these Maple Dijon Air Fryer Pork Loin Chops bring a harmonious blend of flavors to your dinner table. The glaze enhances the natural juiciness of the pork, creating a golden and irresistible finish.

Ingredients:

Pork Chops:

• 4 pork loin chops (bone-in or boneless, about 1 inch thick)

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

Maple Dijon Glaze:

• 3 tablespoons maple syrup (pure, not pancake syrup)

• 2 tablespoons Dijon mustard

• 1 teaspoon whole-grain mustard

• 1 teaspoon apple cider vinegar

• 1/2 teaspoon smoked paprika

• 1/4 teaspoon cayenne pepper (optional, for a touch of heat)

Kitchen Tools Needed:

• Air fryer

• Large mixing bowl

• Measuring cups and spoons

• Small whisk or fork

• Basting brush

Preparation Steps:

Season the Pork Chops:

1. Pat the pork chops dry with paper towels to remove moisture, ensuring a better sear.

2. In a large mixing bowl, mix olive oil, garlic powder, onion powder, salt, and black pepper.

3. Rub the seasoning mixture evenly over both sides of the pork chops.

Make the Maple Dijon Glaze:

1. In a small bowl, whisk together maple syrup, Dijon mustard, whole-grain mustard, apple cider vinegar, smoked paprika, and cayenne pepper (if using).

2. Taste the glaze and adjust the sweetness or tanginess by adding more maple syrup or mustard as desired.

Air Frying Steps:

1. Preheat: Preheat your air fryer to 375°F for 3–5 minutes.

2. Load the Basket: Lightly spray the air fryer basket with cooking spray and arrange the pork chops in a single layer. Leave space between them for even cooking.

3. First Cook Cycle: Air fry the pork chops at 375°F for 8–10 minutes.

Glaze and Finish:

1. After the first cook cycle, brush one side of each pork chop generously with the maple Dijon glaze.

2. Flip the pork chops over, brush the other side with glaze, and air fry for an additional 5–7 minutes.

3. Reapply the glaze during the last 2 minutes of cooking for an extra sticky and caramelized finish.

Check for Doneness:

1. Use a meat thermometer to ensure the internal temperature of the pork reaches 145°F.

2. Let the pork chops rest for 5 minutes after cooking to allow the juices to redistribute.

Serving Suggestions:

• Seasonal Side Dishes: Pair with roasted butternut squash or glazed carrots for a comforting fall-inspired meal.

• Light and Fresh: Serve with a green salad featuring cranberries, walnuts, and goat cheese.

• Elegant Pairing: Plate alongside wild rice or quinoa pilaf and drizzle with extra glaze for a gourmet touch.

Tips for Success:

• Choose Quality Maple Syrup: Pure maple syrup is essential for a rich, natural sweetness.

• Avoid Overcooking: Use a meat thermometer to prevent the pork chops from drying out.

• Customize the Glaze: Add a splash of soy sauce for a savory kick or a pinch of chili flakes for extra heat.

Nutrition Estimate (Per Serving):

• Calories: ~350

• Protein: ~28g

• Carbohydrates: ~10g

• Fat: ~22g

These Maple Dijon Air Fryer Pork Loin Chops deliver a delicious balance of sweet and savory flavors, making them a perfect choice for any meal. Whether for a weeknight dinner or a special occasion, this recipe is sure to impress!