Garlic Parmesan Turkey Meatballs
Light, flavorful, and irresistibly cheesy, these Garlic Parmesan Turkey Meatballs are a healthier twist on a classic dish. Perfect as a snack, appetizer, or main course, they’re simple to make and packed with flavor!
Ingredients:
Meatballs:
1 lb ground turkey
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 large egg
2 cloves garlic, minced
2 tablespoons chopped fresh parsley (or 1 teaspoon dried parsley)
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional Garnish:
Additional grated Parmesan
Chopped fresh parsley
Kitchen Tools Needed:
Air fryer
Large mixing bowl
Measuring cups and spoons
Small scoop or spoon (for portioning meatballs)
Preparation Steps:
Mix the Meatball Ingredients:
In a large mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, and black pepper.
Mix gently with your hands or a spatula until the ingredients are evenly combined. Avoid overmixing to keep the meatballs tender.
Form the Meatballs:
Using a small scoop or your hands, roll the mixture into 1-inch meatballs.
Place the meatballs on a tray or plate, ensuring they don’t touch.
Air Frying Steps:
Preheat: Preheat your air fryer to 375°F for 3–5 minutes.
Load the Basket: Lightly spray the air fryer basket with cooking spray and arrange the meatballs in a single layer, leaving space between them. Cook in batches if necessary.
Cook the Meatballs: Air fry the meatballs at 375°F for 10–12 minutes, shaking the basket halfway through. Ensure the meatballs reach an internal temperature of 165°F when done.
Serving Suggestions:
Serve with marinara sauce and spaghetti for a healthier take on a classic Italian dinner.
Pair with a side salad or roasted vegetables for a balanced meal.
Offer as an appetizer with a creamy garlic or marinara dipping sauce.
Tips for Success:
Keep It Juicy: Avoid overcooking turkey meatballs to maintain their moist texture.
Even Sizes: Roll the meatballs to a uniform size for consistent cooking.
Fresh Parmesan: Use freshly grated Parmesan for the best flavor.
Nutrition Estimate (Per Serving):
Calories: ~220
Protein: ~24g
Carbohydrates: ~6g
Fat: ~12g
These Garlic Parmesan Turkey Meatballs are a versatile and flavorful dish that’s perfect for busy weeknights or entertaining guests!
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