Air Fryer Vital Pursuit Southwest Style Beef Taco Bowl

Air Fryer Vital Pursuit Southwest Style Beef Taco Bowl

Why You’ll Love It

This bowl delivers bold flavor in a light package—seasoned beef crumbles, black beans, corn, and rice in a zesty tomato-based sauce. Unlike microwave cooking, the air fryer method gives you a more even heat distribution, better texture for the beef and beans, and none of the soggy results. It’s a protein-packed, gluten-free meal perfect for quick lunches or weeknight dinners.

Ingredients

• 1 frozen Vital Pursuit Southwest Style Beef Taco Bowl (do not thaw)

• Optional toppings: shredded cheddar, diced avocado, chopped cilantro

• Optional sides: tortilla chips, salsa, or a simple side salad

Step-by-Step Instructions

Preheat the Air Fryer

Preheat air fryer to 360°F for 3–5 minutes to allow for even cooking.

Prepare the Bowl

• Remove the bowl from its cardboard packaging.

• Leave the plastic film on top, but pierce it with 2–3 holes to allow steam to escape.

Air Fry

• Place the bowl directly into the air fryer basket.

• Cook at 360°F for 13–15 minutes total.

• At the 8-minute mark, carefully peel back the film and stir thoroughly to distribute the heat and sauce.

• Replace the film loosely and continue cooking for the remaining time.

Check for Doneness

• The rice and beans should be fully tender.

• Ground beef should be heated through and juicy, not dry.

• Sauce should be bubbling gently, and internal temperature should reach 165°F.

• Let sit for 1–2 minutes before serving for the flavors to settle.

Pro Tips

• Add a dollop of sour cream or Greek yogurt for extra creaminess.

• Spice it up with a dash of hot sauce or sliced jalapeños.

• Turn it into nachos: pour contents over tortilla chips and top with cheese, then air fry 2–3 more minutes.

Serving Ideas

• Pair it with:

  • Cornbread or tortilla chips

  • Grilled veggies like peppers and onions

  • A sparkling lime water or cold cerveza

• Topping ideas:

  • Chopped green onions

  • Salsa verde

  • Lime wedge for brightness

Storage & Reheating

Storage

• Store leftovers in an airtight container in the fridge for up to 3 days.

Reheating

• Air Fryer: Reheat in a heat-safe dish at 350°F for 3–5 minutes

• Microwave: Heat for 1–2 minutes, stirring halfway

• Stovetop: Reheat in a skillet with a splash of water or broth over medium-low heat

FAQs

Can I cook this straight from frozen?

Yes. It’s designed for frozen-to-ready convenience. No thawing needed.

Is the bowl safe for the air fryer?

Yes. The bowl is safe for air fryer use at the specified temperatures and durations, but avoid direct contact with heating elements.

Will the beef overcook in the air fryer?

Stirring midway through ensures even heating and prevents overcooking or drying out.

Air fryer the Vital Pursuit Southwest Style Beef Taco Bowl for a bold, balanced meal with perfectly cooked beef, rice, and beans—better texture and flavor than the microwave, ready in under 20 minutes.