Air Fryer Life Cuisine Beef & Chorizo Taco Bowl

Air Fryer Life Cuisine Beef & Chorizo Taco Bowl

Why You’ll Love It

Life Cuisine’s Beef & Chorizo Taco Bowl is a flavorful, high-protein meal that blends seasoned ground beef and spicy chorizo with black beans, corn, bell peppers, cauliflower rice, and a smoky chipotle sauce. Cooking it in the air fryer enhances the texture, giving the meat a seared edge, the veggies a satisfying bite, and the sauce a rich, roasted flavor. It’s a fast and filling meal that satisfies your taco cravings—without the shell and without the microwave mush.

Ingredients

• 1 Life Cuisine Beef & Chorizo Taco Bowl (frozen; do not thaw)

• Optional: Foil (to tent over the top during cooking)

• Optional: Hot sauce, lime wedge, or shredded cheese (for serving)

Step-by-Step Instructions

Preheat the Air Fryer

Set your air fryer to 360°F and let it preheat for 3–5 minutes. Preheating ensures the bowl cooks evenly from the start and gives the meat a better sear.

Prepare the Bowl

• Remove the cardboard sleeve and keep the meal in its black plastic or paper tray.

• If unsure whether the container is air fryer-safe, transfer the contents to a small oven-safe ceramic or metal dish.

• Lightly tent the bowl with foil to help prevent the top from drying out while the center heats through.

Air Fry

• Place the covered bowl in the air fryer basket, centered for even airflow.

• Cook at 360°F for 24–28 minutes total.

• At the 18–20 minute mark, remove the foil to allow the top to brown and the sauce to reduce slightly.

• If your air fryer has hot spots, you can rotate the bowl at the halfway point to ensure balanced cooking.

Check for Doneness

The taco bowl is done when:

• The beef and chorizo are browned and hot.

• The sauce is bubbling gently around the edges.

• The internal temperature has reached 165°F in the center (use a thermometer if needed).

Give it a gentle stir to evenly distribute the sauce and check that the meat and veggies are hot throughout.

Pro Tips

• For extra browning, remove the foil earlier or increase the temperature to 375°F for the final 3–4 minutes.

• Add a squeeze of lime juice or a spoonful of salsa for brightness after cooking.

• If the meal looks too dry at the halfway point, you can mist the top with a little water or olive oil spray to lock in moisture.

• Let the meal rest for 1–2 minutes before eating to help the flavors settle and the temperature even out.

Serving Ideas

• Serve as-is for a low-carb, high-protein meal—or dress it up with:

  • Diced avocado or guacamole

  • A spoonful of plain Greek yogurt or sour cream

  • Crushed tortilla chips or sliced jalapeños

• You can also:

  • Scoop it into lettuce cups or warm tortillas for instant tacos

  • Serve over steamed white rice or quinoa for added volume

  • Top with a fried egg for a protein-packed breakfast-for-dinner option

Storage & Reheating

Storage

• Store any leftovers in an airtight container for up to 2 days in the refrigerator.

• Avoid leaving leftovers in the original plastic tray if it’s not designed for reuse.

Reheating

• Air Fryer: 350°F for 5–7 minutes, covered with foil to prevent drying

• Microwave: Heat on high for 1.5–2 minutes, stirring halfway through

FAQs

Can I cook it uncovered the whole time?

You can, but the top layer may dry out or over-brown before the center is fully cooked. Using foil for the first 70% of the cook time helps maintain moisture and ensures even heating.

Is the black tray safe in the air fryer?

Only use the black plastic tray if marked oven-safe. When in doubt, transfer the contents to a small oven-safe dish to avoid melting or off-gassing.

Can I cook it from thawed instead of frozen?

Yes—if thawed, reduce the total cooking time to 16–18 minutes, removing foil halfway through. Monitor closely, as the sauce may reduce more quickly.

Is this bowl keto-friendly or low-carb?

It’s lower in carbs than traditional taco bowls thanks to the cauliflower rice base, but check the nutrition label for full macros if you're on a strict keto plan.

Air fryer Life Cuisine’s Beef & Chorizo Taco Bowl for a bold, protein-packed meal with seared edges, bubbling sauce, and satisfying heat. Full air fryer directions, pro tips, and serving suggestions inside!