Air Fryer Thai Coconut Grouper Fillets

Air Fryer Thai Coconut Grouper Fillets

Infused with creamy coconut milk and bold Thai spices, this Air Fryer Thai Coconut Grouper Fillet recipe is a quick and flavorful dish. Perfectly air-fried, it delivers a taste of Southeast Asia right to your table.

Ingredients:

• 4 grouper fillets (about 6 oz each)

• ½ cup coconut milk (full-fat or light)

• 1 tablespoon lime juice

• 1 teaspoon lime zest

• 1 teaspoon red curry paste

• 1 teaspoon fish sauce (optional)

• 1 teaspoon garlic powder

• ½ teaspoon ginger powder (or 1 teaspoon grated fresh ginger)

• ½ teaspoon salt

• ½ teaspoon black pepper

• Fresh cilantro, for garnish

• Lime wedges, for serving

Instructions:

1. Prepare the Grouper:

• Rinse the grouper fillets and pat them dry thoroughly with paper towels.

2. Make the Coconut Marinade:

• In a small bowl, whisk together coconut milk, lime juice, lime zest, red curry paste, fish sauce (if using), garlic powder, ginger powder, salt, and pepper.

3. Marinate the Fish:

• Place the fillets in a shallow dish and pour the marinade over them.

• Let the grouper marinate in the refrigerator for 20-30 minutes to absorb the flavors.

4. Preheat the Air Fryer:

• Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

5. Cook the Grouper:

• Lightly spray the air fryer basket with cooking spray or line it with parchment paper.

• Remove the fillets from the marinade, letting the excess drip off, and place them in a single layer in the basket.

• Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through, until the fish is tender and flakes easily with a fork.

6. Serve:

• Transfer the cooked grouper to a serving plate and garnish with fresh cilantro.

• Serve immediately with lime wedges on the side.

Pro Tips for Success:

• Don’t Overcrowd the Basket: Cook the fillets in batches if necessary to ensure even cooking.

• Custom Spice Levels: Add more red curry paste or a pinch of chili flakes for a spicier dish.

• Alternative Fish: This recipe works well with snapper, cod, or tilapia.

Serving Suggestions:

Pair this creamy, flavorful dish with:

• Grains: Jasmine rice, coconut rice, or quinoa.

• Vegetables: Stir-fried bok choy, roasted Brussels sprouts, or steamed green beans.

• Sauces: A drizzle of sweet chili sauce or a dollop of spicy sriracha mayo.

Nutritional Information (per serving):

• Calories: ~260

• Protein: ~24g

• Carbohydrates: ~3g

• Fat: ~15g

• Fiber: ~0.5g

Creamy, zesty, and bursting with Thai flavors, this Air Fryer Thai Coconut Grouper is a perfect way to add a global twist to your dinner menu. Quick, easy, and delicious!