Air Fryer Lemon Herb Butter Cod

Air Fryer Lemon Herb Butter Cod

Bright, buttery, and aromatic, this Air Fryer Lemon Herb Butter Cod is a simple yet elegant dish. Air-fried to tender perfection and drizzled with a luscious lemon herb butter, it’s a guaranteed crowd-pleaser.

Ingredients:

For the Cod:

• 4 cod fillets (about 6 oz each)

• 2 tablespoons olive oil

• ½ teaspoon salt

• ½ teaspoon black pepper

For the Lemon Herb Butter:

• 3 tablespoons unsalted butter, melted

• 1 tablespoon fresh lemon juice

• 1 teaspoon lemon zest

• 1 clove garlic, minced

• 1 tablespoon fresh parsley, chopped

• 1 teaspoon fresh dill, chopped (optional)

For Garnish:

• Lemon wedges

• Fresh parsley

Instructions:

1. Prepare the Cod:

• Rinse the cod fillets and pat them dry thoroughly with paper towels.

• Brush both sides of the fillets with olive oil and season lightly with salt and pepper.

2. Preheat the Air Fryer:

• Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

3. Cook the Cod:

• Lightly spray the air fryer basket with cooking spray to prevent sticking.

• Place the cod fillets in a single layer in the basket. Cook in batches if necessary.

• Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through. The fish should be flaky and cooked through.

4. Make the Lemon Herb Butter:

• While the cod cooks, mix melted butter, lemon juice, lemon zest, garlic, parsley, and dill (if using) in a small bowl.

5. Serve:

• Transfer the cooked cod to a serving plate. Drizzle the lemon herb butter generously over the fillets.

• Garnish with additional parsley and serve immediately with lemon wedges.

Pro Tips for Success:

• Don’t Overcook: Cod cooks quickly, so check for doneness at the 8-minute mark to avoid drying out.

• Fresh Herbs: Use fresh parsley and dill for the best flavor. If using dried herbs, reduce the quantity slightly.

• Custom Flavors: Add a pinch of red pepper flakes to the butter for a slight kick or swap dill for thyme.

Serving Suggestions:

This light and flavorful cod pairs beautifully with:

• Vegetables: Steamed green beans, roasted asparagus, or sautéed spinach.

• Grains: Lemon rice, quinoa, or creamy mashed potatoes.

• Salads: A crisp garden salad with a citrus vinaigrette or a Mediterranean cucumber salad.

Nutritional Information (per serving):

• Calories: ~280

• Protein: ~27g

• Carbohydrates: ~2g

• Fat: ~18g

• Fiber: ~0g

With its buttery citrus sauce and tender, flaky fish, this Air fryer Lemon Herb Butter Cod is an easy yet impressive meal. Perfect for a healthy weeknight dinner or a special occasion!