Air Fryer Honey Mustard Crusted Halibut

Air Fryer Honey Mustard Crusted Halibut

This Air Fryer Honey Mustard Crusted Halibut combines the sweetness of honey, the tang of mustard, and a crispy breadcrumb topping. Cooked to flaky perfection in the air fryer, it’s a quick and elegant meal.

Ingredients:

• 4 halibut fillets (about 6-8 oz each)

• 2 tablespoons Dijon mustard

• 2 tablespoons honey

• 1 cup panko breadcrumbs

• ½ cup grated Parmesan cheese

• 1 teaspoon garlic powder

• ½ teaspoon paprika

• ½ teaspoon salt

• ½ teaspoon black pepper

• 1 tablespoon olive oil

• Lemon wedges, for serving

• Fresh parsley, for garnish

Instructions:

1. Prepare the Halibut:

• Rinse the halibut fillets and pat them dry with paper towels.

• Lightly season both sides with salt and pepper.

2. Make the Honey Mustard Mixture:

• In a small bowl, whisk together Dijon mustard and honey until smooth.

3. Prepare the Breadcrumb Topping:

• In a separate bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, paprika, and olive oil. Stir until the breadcrumbs are evenly coated.

4. Coat the Halibut:

• Brush the top of each fillet with the honey mustard mixture.

• Press the breadcrumb mixture onto the honey mustard-coated side of the fish, ensuring it adheres evenly.

5. Preheat the Air Fryer:

• Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

6. Cook the Halibut:

• Lightly spray the air fryer basket with cooking spray to prevent sticking.

• Place the fillets breadcrumb-side up in the basket.

• Air fry at 375°F (190°C) for 10-12 minutes, or until the crust is golden brown and the fish flakes easily with a fork.

7. Serve:

• Transfer the cooked halibut to a serving platter. Garnish with fresh parsley and serve with lemon wedges on the side.

Pro Tips for Success:

• Even Coating: Press the breadcrumb topping firmly onto the honey mustard to ensure it sticks during cooking.

• Prevent Overcooking: Check for doneness at the 10-minute mark, as halibut can dry out if overcooked.

• Alternative Fish: This recipe works beautifully with cod, salmon, or snapper.

Serving Suggestions:

Pair this flavorful halibut with:

• Vegetables: Roasted Brussels sprouts, steamed asparagus, or air-fried green beans.

• Grains: Quinoa, wild rice, or mashed potatoes.

• Salads: A crisp green salad with a lemon vinaigrette or a Mediterranean cucumber salad.

Nutritional Information (per serving):

• Calories: ~340

• Protein: ~34g

• Carbohydrates: ~14g

• Fat: ~15g

• Fiber: ~1g

With its tangy, sweet glaze and crunchy topping, this Air Fryer Honey Mustard Crusted Halibut is sure to become a family favorite. Perfect for a weeknight meal or a special occasion!