Air Fryer Garlic Butter Swordfish Steaks

Air Fryer Garlic Butter Swordfish Steaks

Rich and savory, these Air Fryer Garlic Butter Swordfish Steaks are a luxurious dish that’s incredibly easy to make. Perfectly air-fried and topped with a luscious garlic butter sauce, this recipe is perfect for a weeknight dinner or a special occasion.

Ingredients:

For the Swordfish:

• 4 swordfish steaks (about 6-8 oz each)

• 2 tablespoons olive oil

• ½ teaspoon salt

• ½ teaspoon black pepper

For the Garlic Butter Sauce:

• 3 tablespoons unsalted butter, melted

• 2 cloves garlic, minced

• 1 tablespoon fresh parsley, chopped

• 1 teaspoon lemon juice

• ½ teaspoon paprika

For Garnish:

• Lemon wedges

• Fresh parsley

Instructions:

1. Prepare the Swordfish:

• Rinse the swordfish steaks and pat them dry thoroughly with paper towels.

• Brush both sides of the steaks with olive oil and season lightly with salt and pepper.

2. Preheat the Air Fryer:

• Preheat your air fryer to 375°F (190°C) for 3-5 minutes.

3. Cook the Swordfish:

• Lightly spray the air fryer basket with cooking spray to prevent sticking.

• Place the swordfish steaks in a single layer in the basket. Cook in batches if necessary.

• Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through, until the fish is cooked through and flakes easily with a fork.

4. Make the Garlic Butter Sauce:

• While the fish cooks, mix melted butter, minced garlic, parsley, lemon juice, and paprika in a small bowl.

5. Serve:

• Transfer the cooked swordfish steaks to a serving plate. Drizzle the garlic butter sauce generously over the steaks.

• Garnish with additional parsley and serve immediately with lemon wedges.

Pro Tips for Success:

• Preferred Doneness: Swordfish should be cooked until opaque but still moist. Avoid overcooking to retain tenderness.

• Custom Flavors: Add a pinch of red pepper flakes to the butter sauce for a hint of heat.

• Alternative Fish: This recipe also works wonderfully with halibut or mahi-mahi steaks.

Serving Suggestions:

These savory swordfish steaks pair beautifully with:

• Vegetables: Roasted asparagus, sautéed spinach, or steamed green beans.

• Grains: Garlic mashed potatoes, wild rice, or couscous.

• Salads: A crisp garden salad with a lemon vinaigrette or a tomato-cucumber salad.

Nutritional Information (per serving):

• Calories: ~330

• Protein: ~34g

• Carbohydrates: ~1g

• Fat: ~20g

• Fiber: ~0g

With its tender texture and rich, garlicky butter sauce, these Air Fryer Garlic Butter Swordfish Steaks are a show-stopping meal that’s surprisingly easy to prepare. Perfect for any occasion!