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Spicy Maple Publix Air Fryer Sweet Potato Fries
Introduction
Publix Sweet Potato Fries are taken to the next level with a spicy maple glaze, creating a perfect balance of sweet, spicy, and savory. This recipe transforms the humble sweet potato fry into a gourmet side dish or snack that's bursting with flavor.
Cooking these fries in the air fryer not only achieves a crispy exterior and tender interior but also provides a healthier alternative to traditional frying. Ideal for those seeking to add a kick to their meal or wanting a deliciously different take on sweet potato fries, this dish is sure to become a new favorite.
Ingredients List
1 package of Publix Sweet Potato Fries
2 tablespoons pure maple syrup
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper (adjust to taste)
Salt to taste
Fresh parsley, chopped (for garnish)
Step by Step Cooking Instructions
Preheat your air fryer to 400°F (204°C) for about 3-5 minutes, readying it for optimal cooking.
Prepare the Glaze: In a large bowl, whisk together maple syrup, olive oil, smoked paprika, garlic powder, cayenne pepper, and salt. Add the sweet potato fries to the bowl and toss until they are evenly coated with the glaze.
Cook: Arrange the coated sweet potato fries in a single layer in the air fryer basket, ensuring they don't overlap to allow for even cooking. Depending on the size of your air fryer, you may need to cook them in batches. Air fry for 15-20 minutes, shaking the basket halfway through, until the fries are crispy and caramelized.
Serve: Garnish the spicy maple sweet potato fries with chopped parsley and serve immediately, offering a side of cooling dip if desired.
Pro Tips and Suggestions
Serve these spicy maple glazed sweet potato fries alongside a protein like grilled chicken or a juicy burger to complement their bold flavors.
For a cooling dip, mix Greek yogurt with lime juice and cilantro, which pairs beautifully with the spicy and sweet notes of the fries.
Adjust the amount of cayenne pepper based on your preferred spice level. The maple syrup's sweetness will balance the heat.
Interesting Alterations You May Want to Try
Add a sprinkle of cinnamon to the glaze mixture for an additional layer of warmth and complexity.
For an extra smoky flavor, include a dash of liquid smoke in the glaze.
Try serving the fries with a sprinkle of crumbled feta or goat cheese on top for a creamy contrast.
Key Takeaways and Calories
Spicy Maple Glazed Publix Sweet Potato Fries offer a delightful twist on a classic side, combining the natural sweetness of sweet potatoes with a kick of spice and the richness of maple.
Cooking these fries in the air fryer not only enhances their texture but also makes this dish a healthier choice compared to deep-frying.
A serving of these fries, excluding additional dips or toppings, is approximately 250-300 calories, making them a flavorful yet mindful addition to any meal.
Conclusion
The Spicy Maple Sweet Potato Fries recipe is a testament to the versatility of sweet potatoes and the magic of air frying. With just a few ingredients and minimal prep time, you can create a side dish that's not only visually appealing but also packed with a symphony of flavors.
Whether you're hosting a casual get-together, looking for a tasty snack, or simply want to spice up your mealtime routine, these sweet potato fries are guaranteed to impress with their unique taste and satisfying crunch. Spicy Maple Air Fryer Publix Sweet Potato Fries
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