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Air Fryer SuperPretzel Bavarian Soft Pretzel Sticks

  • Mar 6, 2025
  • 2 min read
Air Fryer SuperPretzel Bavarian Soft Pretzel Sticks box

Air Fryer SuperPretzel Bavarian Soft Pretzel Sticks


Cooking SuperPretzel Bavarian Soft Pretzel Sticks in the air fryer gives them a perfectly golden-brown crust while keeping the inside soft, warm, and chewy. This method ensures even heating and a delicious texture without needing an oven, making them a quick and easy snack.


Why You'll Love This Recipe

  • Crispy on the outside, soft and chewy on the inside

  • Cooks faster than the oven with perfect results

  • No need to thaw—just air fry straight from frozen

  • Pairs perfectly with cheese dip, mustard, or your favorite dipping sauces


Ingredients

  • 1 package of SuperPretzel Bavarian Soft Pretzel Sticks (frozen)

  • Cooking spray or parchment liner (to prevent sticking)

  • Coarse salt (included in the package or use your own)

  • 1 tsp butter or olive oil (optional, for extra golden crispiness)

Optional Dipping Sauces:

  • Warm cheese dip

  • Classic yellow mustard or honey mustard

  • Creamy ranch dressing

  • Garlic butter for an extra rich taste



Instructions

Step 1: Preheat the Air Fryer

Set your air fryer to 350°F (175°C) and let it preheat for about 3-5 minutes. Preheating helps ensure the pretzel sticks cook evenly and get perfectly golden.


Step 2: Prepare the Pretzel Sticks

  1. Remove the frozen pretzel sticks from the packaging and place them in a single layer in the air fryer basket. Avoid overcrowding to allow for even cooking.

  2. Lightly spray with cooking spray or brush with melted butter for an extra golden-brown finish.

  3. Sprinkle with coarse salt before air frying for authentic pretzel flavor.


Step 3: Air Fry the Pretzel Sticks

  • Cook at 350°F for 4-6 minutes, flipping halfway through for even crisping.

  • The pretzel sticks should be golden brown and slightly crispy on the outside, while remaining soft and warm inside.


Step 4: Serve & Enjoy

  • Carefully remove the pretzel sticks from the air fryer and let them cool for 1-2 minutes before serving.

  • Serve immediately with your favorite dipping sauces like cheese dip, mustard, or garlic butter.



How to Serve These Bavarian Soft Pretzel Sticks

  • Classic Pretzel Experience: Serve with warm cheese dip or mustard.

  • Sweet Twist: Brush with melted butter and sprinkle with cinnamon sugar for a dessert-style treat.

  • Savory Upgrade: Drizzle with garlic butter and Parmesan cheese for a bolder flavor.



Pro Tips for Best Results

  • Flip the pretzel sticks halfway through cooking to ensure even crisping.

  • For extra golden color, brush with melted butter before serving.

  • Don’t overcook! Check at the 4-minute mark to avoid drying out the pretzel sticks.

  • For an even softer texture, place a small cup of water in the air fryer to add moisture while cooking.


Air Fryer SuperPretzel Bavarian Soft Pretzel Sticks up close in a basket


Nutrition Information (Per Serving, Based on Package Data)

  • Calories: 170

  • Protein: 4g

  • Carbohydrates: 35g

  • Fat: 2g

  • Sodium: 460mg

  • Fiber: 1g


Golden, crispy SuperPretzel Bavarian Soft Pretzel Sticks made in the air fryer! Quick and easy, these warm, chewy pretzel sticks are perfect with cheese dip, mustard, or your favorite sauce.

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