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Maple Glazed Air Fryer Publix Atlantic Salmon Fillets
Introduction
Publix Atlantic Salmon Fillets are the star of this dish, where they're enhanced with a sweet and savory maple glaze, creating a harmonious blend of flavors that's sure to delight any palate. This recipe takes advantage of the air fryer's ability to cook the salmon to perfection, achieving a flaky, moist interior with a slightly crisp exterior.
The maple glaze, with its rich, complex flavors, complements the natural taste of the salmon, making this dish an ideal choice for a special dinner or a nutritious weeknight meal.
Ingredients List
4 Publix Atlantic Salmon Fillets (about 6 oz each)
1/4 cup pure maple syrup
2 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon Dijon mustard
1/2 teaspoon ground black pepper
Salt to taste
Fresh dill and lemon slices for garnish
Step by Step Cooking Instructions
Prepare the Maple Glaze: In a small bowl, whisk together maple syrup, soy sauce, minced garlic, Dijon mustard, black pepper, and a pinch of salt until well combined.
Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the maple glaze over the salmon, ensuring each fillet is evenly coated. Let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.
Preheat your air fryer to 400°F (204°C) for about 3-5 minutes.
Cook: Remove the salmon from the marinade, letting any excess drip off. Place the fillets in the air fryer basket, skin-side down, without overcrowding. Cook for 7-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve: Transfer the cooked salmon fillets to plates, garnish with fresh dill and lemon slices. Drizzle with any remaining glaze if desired.
Pro Tips and Suggestions
Pair the maple glazed salmon with a side of roasted asparagus or a quinoa salad for a balanced, nutritious meal.
For an extra crispy top, lightly brush the fillets with additional maple glaze halfway through cooking.
Adjust the cooking time based on the thickness of the salmon fillets to ensure they're cooked just right.
Interesting Alterations You May Want to Try
Add a pinch of smoked paprika to the glaze for a subtle smoky flavor.
Substitute the soy sauce with tamari or coconut aminos for a gluten-free option.
For a spicy kick, include a teaspoon of sriracha or chili flakes in the maple glaze.
Key Takeaways and Calories
This Maple Glazed Air Fryer Publix Atlantic Salmon Fillets recipe offers a delightful combination of sweet and savory flavors, providing a gourmet meal that's both easy to prepare and packed with omega-3 fatty acids.
Cooking salmon in the air fryer is a quick, efficient, and healthy method that results in perfectly cooked fish every time.
A single serving of this dish is approximately 300-350 calories, making it a satisfying yet healthy option for any meal.
Conclusion
The Maple Glazed Air Fryer Publix Atlantic Salmon Fillets recipe is a testament to the versatility and deliciousness of salmon. With just a few ingredients and the convenience of the air fryer, you can create a dish that's worthy of a special occasion but simple enough for a weeknight dinner.
The rich flavors of the maple glaze elevate the natural taste of the salmon, making this dish a must-try for seafood lovers and healthy eaters alike.