Air Fryer Frozen Pizza (Cauliflower Crust)

Air Fryer Frozen Pizza (Cauliflower Crust)

Cooking Frozen Cauliflower Crust Pizza in the air fryer is the best way to get a crispy, golden base with melty cheese and flavorful toppings—without turning on the oven. Whether you're using gluten-free, keto-friendly, or veggie-packed options, air frying enhances the crisp texture of the cauliflower crust while ensuring even cooking and delicious results every time.

Why You’ll Love This Recipe

Crispy, Not Soggy

Air frying gets cauliflower crust perfectly crisp without drying it out or leaving it mushy.

Low-Carb and Gluten-Free Friendly

Enjoy pizza night with fewer carbs and gluten-free ingredients.

No Oven Required

Quick, easy, and energy-efficient—ready in less time than conventional baking.

Perfect for Light Meals or Snacks

A great option for healthy lunches, dinners, or late-night bites.

Ingredients

• 1 Frozen Cauliflower Crust Pizza (any brand or style—plain cheese, veggie, pepperoni, etc.)

Instructions

Step 1: Preheat the Air Fryer

Set your air fryer to 375°F (190°C) and let it preheat for 3 minutes to ensure a crisp crust and even heating.

Step 2: Remove Packaging

Take the pizza out of its plastic wrap and cardboard. If the pizza is too large for your basket, cut it into halves or quarters.

Step 3: Air Fry to Perfection

Place the pizza directly into the air fryer basket or tray in a single layer.

• Thin crust or personal-size: 375°F for 7–9 minutes

• Regular-sized cauliflower crust pizzas: 375°F for 10–12 minutesCheck around the 8-minute mark to prevent over-browning.

Step 4: Check for Doneness

The cauliflower crust should be firm and crispy on the bottom with bubbling cheese and hot toppings. Internal temp should reach 165°F (74°C).

Step 5: Let Cool & Serve

Rest for 2–3 minutes, then slice and serve with your favorite sides or toppings.

Pro Tips for the Best Results

Don’t Skip Preheating

It helps set the crust and improves crispiness.

Use Foil if Needed

If your pizza has a lot of cheese or toppings, place it on foil for easier cleanup.

Avoid Overloading with Extra Toppings

Too many moist toppings can weigh down the crust—add extras sparingly.

Cut to Fit the Basket

Slice larger pizzas before cooking to ensure even air circulation and crisping.

What to Serve With Cauliflower Crust Pizza

Healthy Sides

• Mixed Greens Salad – Light and fresh complement.

• Roasted Veggies – Broccoli, zucchini, or bell peppers.

• Cucumber or Tomato Salad – Bright, cool contrast.

Dipping Sauces

• Garlic Yogurt Dip – Light and herby.

• Sugar-Free Marinara or Pizza Sauce – Extra dipping delight.

• Balsamic Glaze or Hot Sauce – Sweet or spicy upgrade.

Creative Add-Ons

• Top with Arugula or Fresh Basil – Add greens post-air fry.

• Sprinkle with Nutritional Yeast or Vegan Parm – Extra flavor boost.

• Drizzle with Olive Oil or Chili Oil – Finishing touch for richness or heat.

Storage & Reheating Instructions

How to Store Leftovers

Store cooled slices in an airtight container in the fridge for up to 3 days.

How to Reheat in the Air Fryer

Reheat at 350°F (175°C) for 3–4 minutes until hot and crisp again.

Can You Freeze After Cooking?

Yes—wrap tightly and freeze for up to 1 month. Reheat from frozen at 375°F (190°C) for 6–8 minutes.

Frequently Asked Questions

Can I Cook Cauliflower Crust Pizza from Frozen?

Yes! No need to thaw—it crisps better straight from the freezer.

Does It Get Crispy Like Regular Crust?

Yes, especially in the air fryer. It won’t be identical to flour crust but is crunchy and flavorful.

Is Cauliflower Crust Healthier?

It’s typically lower in carbs and gluten-free—great for special diets.

What’s the Best Air Fryer for This Pizza?

Oven-style air fryers are great for whole pizzas. Basket-style air fryers are perfect for personal or sliced pies.

Make frozen cauliflower crust pizza in the air fryer for a crispy, low-carb crust and bubbling cheese in under 12 minutes. Step-by-step instructions and pro tips included.