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Air Fryer Pork Tenderloin

  • Dec 1, 2023
  • 2 min read

Updated: Jan 11, 2024

plate of perfectly cooked air fryer pork tenderloin

Air-Fryer Pork Tenderloin: A Perfect Blend of Sweet and Tangy


Discover the art of cooking a flavorful, tender pork tenderloin using an air fryer. This recipe blends sweet and tangy elements for a mouthwatering experience.



Ingredients and Their Magic


Creating the Perfect Rub:

  • Brown Sugar: 1 tablespoon, adding a subtle sweetness.

  • Dijon Mustard: 2 teaspoons, for a sharp tang.

  • Balsamic Vinegar: 1 teaspoon, infusing a deep, rich flavor.

  • Seasoning Mix: Garlic powder, onion powder, smoked paprika, each at ½ teaspoon, combined with ½ teaspoon of salt and ¼ teaspoon of ground pepper for a balanced spice profile.

  • Pork Tenderloin: 1 pound, trimmed, acting as the star of the dish.


Cooking Steps: Simple Yet Effective


Achieving the Perfect Tenderloin:

  1. Preparation: Start by preheating the air fryer to 400°F for optimal cooking conditions.

  2. Spice Rub Creation: Mix the brown sugar, mustard, vinegar, and all spices in a bowl.

  3. Applying the Rub: Dry the pork tenderloin with paper towels, then evenly apply the spice mixture.

  4. Air Frying: Cook the pork in the air fryer until it reaches the ideal internal temperature of 145°F, ensuring a tender and juicy result.

  5. Resting: Allow the pork to rest post-cooking to retain its juices.



Frequently Asked Questions


Q: Can I use a larger pork tenderloin?

A: Yes, you may need to adjust the cooking time slightly for larger cuts.


Q: Is it necessary to let the meat rest?

A: Allowing the pork to rest after cooking ensures it remains juicy and flavorful.


Q: Can I use different spices in the rub?

A: Absolutely! Feel free to experiment with your favorite herbs and spices for a personalized touch.


Q: Is this recipe suitable for meal prep?

A: Yes, this pork tenderloin is excellent for meal prep and can be enjoyed throughout the week.


With this air-fryer pork tenderloin recipe, you're set to enjoy a deliciously cooked meal that's both easy to prepare and packed with flavor. It's a perfect choice for a family dinner or a special occasion, offering a gourmet experience right from your kitchen.


For more delicious Pork options:  Pork Main Page



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I started Air Fryer Life to help people cook better, faster.   I've kept the ads away on purpose to ensure the best experience possible.  I’ve recently launched another site Voodoo Hydration to help the 'everyman' fuel the rest of their day.    If you appreciate the no-nonsense recipes here, you’ll love what we’re doing over there.  Do me a favor and click the Voodoo logo to see if anything there interests you.  Thanks
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